"WHAT THE MIND PERCEIVES,

THE BODY ACHIEVES"

63yr old Hilary Newton, in her early days a competitive runner, now runs every day, for pure enjoyment

Success in sport involves physical fitness and ability, but ultimately comes down to your mental approach.

 

Developing a winning mindset is the key to performing at your best - and staying there! Evie Serventi (BSc, MSc) can help you develop your own mental skills toolkit which you can use to improve your performance, sustain good performance and consistency, and ultimately, achieve your sporting ambitions.

How I Can

Help You

Dan Vernon Photography

Credit: Dan Vernon Photography

Evie taking a moment before the start

Evie taking a moment before the start

Dan Vernon Photography

Credit: Dan Vernon Photography

Adie Left and Evie Right at the start

Adie Left and Evie Right at the start

Dan Vernon Photography

Credit: Dan Vernon Photography

Swimmers making their way into the water at the start

Swimmers making their way into the water at the start

SPORTS PSYCHOLOGY

Improving performance and - equally important - maintaining good performance is a skilled balance of physical ability and mental capacity.

EXERCISE PSYCHOLOGY

Making healthy lifestyle choices and behaviour changes are sometimes easier said than done

Contact

You can contact Evie directly on:

​​

Tel: 07949433195

sportpsych@evieserventi.com

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© 2017 by Evie Serventi