Success in sport involves physical fitness and ability, but ultimately comes down to your mental approach.
Developing a winning mindset is the key to performing at your best - and staying there! Evie Serventi (BSc, MSc) can help you develop your own mental skills toolkit which you can use to improve your performance, sustain good performance and consistency, and ultimately, achieve your sporting ambitions.
How I Can
Help You
 Credit: Dan Vernon Photography | ||||
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 Evie taking a moment before the start |  Credit: Dan Vernon Photography |  Adie Left and Evie Right at the start |  Credit: Dan Vernon Photography |  Swimmers making their way into the water at the start |
SPORTS PSYCHOLOGY
Improving performance and - equally important - maintaining good performance is a skilled balance of physical ability and mental capacity.
EXERCISE PSYCHOLOGY
Making healthy lifestyle choices and behaviour changes are sometimes easier said than done